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Heerenveen / HYROX / Season 7 (2024/25)

Joris Van Son

NED M 35-39 n = 325
Finish · net time
1:24:41
−0:57 v median 1:25:38
Men
154/325
35-39
36/65
Field beaten
53%

The race, in three figures

Field beaten
81%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
86/325
Rank
Biggest loss
100m Sandbag Lunges
+1:36
v median
269/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:06
    v median −0:18
    1000m SkiErg 4:57
    v median +0:32
  2. Block 02 6:45
    Running 2 3:58
    v median −0:41
    50m Sled Push 2:47
    v median −0:07
  3. Block 03 10:28
    Running 3 4:18
    v median −0:40
    50m Sled Pull 6:10
    v median +1:06
  4. Block 04 9:18
    Running 4 4:25
    v median −0:37
    80m Burpee Broad Jump 4:53
    v median −0:58
  5. Block 05 9:35
    Running 5 4:27
    v median −0:47
    1000m Row 5:08
    v median +0:16
  6. Block 06 7:47
    Running 6 4:33
    v median −0:31
    200m Farmers Carry 3:14
    v median +1:08
  7. Block 07 11:18
    Running 7 4:36
    v median −0:33
    100m Sandbag Lunges 6:42
    v median +1:36
  8. Block 08 12:58
    Running 8 5:45
    v median −0:08
    Wall Balls 7:13
    v median +0:39

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
1:07
0:17 0:50
B4 · 80m Burpee Broad Jump
0:54
0:30 0:24
B5 · 1000m Row
0:52
0:31 0:21
B6 · 200m Farmers Carry
1:22
1:02 0:20
B7 · 100m Sandbag Lunges
1:28
1:14 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:56 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325