The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Dominique Hoogeveen crossed the line in 1:24:54: 155th of 325 men, faster than 52% of the field.
A station race more than a running one: 71% of the field beaten on the stations, against 34% on the runs. Nowhere gained more than the sandbag lunges: 1:08 on the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:43v median +0:19
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Block 02 7:29Running 2 5:06v median +0:27
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Block 03 9:30Running 3 5:25v median +0:27
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Block 04 10:24Running 4 5:21v median +0:19
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Block 05 10:48Running 5 5:54v median +0:40
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Block 06 7:22Running 6 5:25v median +0:21
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Block 07 9:15Running 7 5:17v median +0:08
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Block 08 13:05Running 8 6:15v median +0:22
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.