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Heerenveen / HYROX / Season 7 (2024/25)

David Van Hooren

NED M 16-24 n = 325
Finish · net time
1:25:07
−0:31 v median 1:25:38
Men
157/325
16-24
17/39
Field beaten
52%

The race, in three figures

Field beaten
46%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
61/325
Rank
Biggest loss
Wall Balls
+0:21
v median
180/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:18
    v median −0:06
    1000m SkiErg 4:39
    v median +0:14
  2. Block 02 7:22
    Running 2 5:16
    v median +0:37
    50m Sled Push 2:06
    v median −0:48
  3. Block 03 10:53
    Running 3 5:45
    v median +0:47
    50m Sled Pull 5:08
    v median +0:04
  4. Block 04 10:03
    Running 4 5:09
    v median +0:07
    80m Burpee Broad Jump 4:54
    v median −0:57
  5. Block 05 10:24
    Running 5 5:16
    v median +0:02
    1000m Row 5:08
    v median +0:16
  6. Block 06 6:42
    Running 6 4:44
    v median −0:20
    200m Farmers Carry 1:58
    v median −0:08
  7. Block 07 9:01
    Running 7 4:57
    v median −0:12
    100m Sandbag Lunges 4:04
    v median −1:02
  8. Block 08 12:43
    Running 8 5:48
    v median −0:05
    Wall Balls 6:55
    v median +0:21

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:34
0:09 1:25
B3 · 50m Sled Pull
1:27
0:23 1:04
B4 · 80m Burpee Broad Jump
0:54
0:28 0:26
B5 · 1000m Row
1:09
0:37 0:32
B6 · 200m Farmers Carry
1:27
1:14 0:13
B7 · 100m Sandbag Lunges
1:40
1:10 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:30 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325