The race, in three figures
The race, in words
1:25:08 at Heerenveen 2025 put Glenn Gijzen 158th of 325 men in the Open division, ahead of 51% of the field.
The wall balls cost the most time: 0:40 slower than the median.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:50v median −0:34
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Block 02 7:31Running 2 4:16v median −0:23
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Block 03 9:56Running 3 4:42v median −0:16
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Block 04 11:01Running 4 4:40v median −0:22
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Block 05 9:31Running 5 4:58v median −0:16
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Block 06 6:47Running 6 4:53v median −0:11
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Block 07 10:15Running 7 4:57v median −0:12
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Block 08 13:33Running 8 6:19v median +0:26
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.