Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Glenn Gijzen

NED M 25-29 n = 325
Finish · net time
1:25:08
−0:30 v median 1:25:38
Men
158/325
25-29
40/73
Field beaten
51%

The race, in three figures

Field beaten
64%
Runs
46%
Stations
Biggest gain
1000m Row
−0:19
v median
59/325
Rank
Biggest loss
Wall Balls
+0:40
v median
201/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:50
    v median −0:34
    1000m SkiErg 4:10
    v median −0:15
  2. Block 02 7:31
    Running 2 4:16
    v median −0:23
    50m Sled Push 3:15
    v median +0:21
  3. Block 03 9:56
    Running 3 4:42
    v median −0:16
    50m Sled Pull 5:14
    v median +0:10
  4. Block 04 11:01
    Running 4 4:40
    v median −0:22
    80m Burpee Broad Jump 6:21
    v median +0:30
  5. Block 05 9:31
    Running 5 4:58
    v median −0:16
    1000m Row 4:33
    v median −0:19
  6. Block 06 6:47
    Running 6 4:53
    v median −0:11
    200m Farmers Carry 1:54
    v median −0:12
  7. Block 07 10:15
    Running 7 4:57
    v median −0:12
    100m Sandbag Lunges 5:18
    v median +0:12
  8. Block 08 13:33
    Running 8 6:19
    v median +0:26
    Wall Balls 7:14
    v median +0:40

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:30
0:09 1:21
B3 · 50m Sled Pull
1:21
0:18 1:03
B4 · 80m Burpee Broad Jump
1:04
0:32 0:32
B5 · 1000m Row
1:00
0:33 0:27
B6 · 200m Farmers Carry
1:13
1:00 0:13
B7 · 100m Sandbag Lunges
1:44
0:59 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:29 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325