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Heerenveen / HYROX / Season 7 (2024/25)

Joris Van Ooijen

NED M 30-34 n = 325
Finish · net time
1:25:19
−0:19 v median 1:25:38
Men
159/325
30-34
33/56
Field beaten
51%

The race, in three figures

Field beaten
60%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:23
v median
86/325
Rank
Biggest loss
Wall Balls
+1:33
v median
241/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:11
    v median −0:13
    1000m SkiErg 4:19
    v median −0:06
  2. Block 02 7:09
    Running 2 4:38
    v median −0:01
    50m Sled Push 2:31
    v median −0:23
  3. Block 03 10:53
    Running 3 4:58
    v median +0:00
    50m Sled Pull 5:55
    v median +0:51
  4. Block 04 10:50
    Running 4 4:50
    v median −0:12
    80m Burpee Broad Jump 6:00
    v median +0:09
  5. Block 05 9:48
    Running 5 4:59
    v median −0:15
    1000m Row 4:49
    v median −0:03
  6. Block 06 7:00
    Running 6 4:56
    v median −0:08
    200m Farmers Carry 2:04
    v median −0:02
  7. Block 07 9:48
    Running 7 4:42
    v median −0:27
    100m Sandbag Lunges 5:06
    v median +0:00
  8. Block 08 14:00
    Running 8 5:53
    v median +0:00
    Wall Balls 8:07
    v median +1:33

Roxzone, per block

Approach · Exit 7:30

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:04
0:09 0:55
B3 · 50m Sled Pull
1:17
0:18 0:59
B4 · 80m Burpee Broad Jump
0:55
0:34 0:21
B5 · 1000m Row
0:56
0:32 0:24
B6 · 200m Farmers Carry
1:07
0:57 0:10
B7 · 100m Sandbag Lunges
1:21
0:57 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:18 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325