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Minne Spaans

NED M 25-29 n = 325
Finish · net time
1:25:37
−0:01 v median 1:25:38
Course −0:31 v season average ±0:15 · 998 athletes
Men
162/325
25-29
41/73
Field beaten
50%

The race, in three figures

Field beaten
39%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
66/325
Rank
Biggest loss
1000m SkiErg
+0:06
v median
207/325
Rank

The race, in words

1:25:37 at Heerenveen 2025 put Minne Spaans 162nd of 325 men in the Open division, ahead of 50% of the field.

A station race more than a running one: 62% of the field beaten on the stations, against 39% on the runs. Nowhere gained more than the sled pull: 0:46 on the median. A harder second half: 1:04 more lost to the middle of the field after halfway than before it.

Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races. The fastest of 3 finishes in the Open division for Minne Spaans.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:39
    v median +0:15
    v median +0:06
  2. Block 02 7:27
    Running 2 4:57
    v median +0:18
    v median −0:24
  3. Block 03 9:36
    Running 3 5:18
    v median +0:20
    v median −0:46
  4. Block 04 10:31
    Running 4 5:25
    v median +0:23
    v median −0:45
  5. Block 05 10:23
    Running 5 5:29
    v median +0:15
    1000m Row 4:54
    v median +0:02
  6. Block 06 7:16
    Running 6 5:13
    v median +0:09
    v median −0:03
  7. Block 07 10:30
    Running 7 5:26
    v median +0:17
    v median −0:02
  8. Block 08 12:39
    Running 8 6:01
    v median +0:08
    Wall Balls 6:38
    v median +0:04

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:13
0:12 1:01
B3 · 50m Sled Pull
1:19
0:23 0:56
B4 · 80m Burpee Broad Jump
0:56
0:35 0:21
B5 · 1000m Row
1:07
0:41 0:26
B6 · 200m Farmers Carry
1:20
1:06 0:14
B7 · 100m Sandbag Lunges
1:26
1:03 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:00 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325