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Heerenveen / HYROX / Season 7 (2024/25)

Sofian Moll

NED M 16-24 n = 325
Finish · net time
1:25:38
+0:00 v median 1:25:38
Men
163/325
16-24
18/39
Field beaten
50%

The race, in three figures

Field beaten
73%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
118/325
Rank
Biggest loss
Wall Balls
+1:37
v median
244/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 4:00
    v median −0:24
    1000m SkiErg 4:22
    v median −0:03
  2. Block 02 7:04
    Running 2 4:02
    v median −0:37
    50m Sled Push 3:02
    v median +0:08
  3. Block 03 10:18
    Running 3 4:24
    v median −0:34
    50m Sled Pull 5:54
    v median +0:50
  4. Block 04 9:40
    Running 4 4:33
    v median −0:29
    80m Burpee Broad Jump 5:07
    v median −0:44
  5. Block 05 9:46
    Running 5 4:46
    v median −0:28
    1000m Row 5:00
    v median +0:08
  6. Block 06 6:51
    Running 6 4:47
    v median −0:17
    200m Farmers Carry 2:04
    v median −0:02
  7. Block 07 9:26
    Running 7 4:43
    v median −0:26
    100m Sandbag Lunges 4:43
    v median −0:23
  8. Block 08 14:23
    Running 8 6:12
    v median +0:19
    Wall Balls 8:11
    v median +1:37

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
1:27
0:09 1:18
B3 · 50m Sled Pull
1:40
0:18 1:22
B4 · 80m Burpee Broad Jump
1:44
0:52 0:52
B5 · 1000m Row
1:19
0:38 0:41
B6 · 200m Farmers Carry
1:29
1:16 0:13
B7 · 100m Sandbag Lunges
1:36
1:08 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:01 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325