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Heerenveen / HYROX / Season 7 (2024/25)

Robbert Oortwijn

NED M 30-34 n = 325
Finish · net time
1:26:02
+0:24 v median 1:25:38
Men
166/325
30-34
34/56
Field beaten
49%

The race, in three figures

Field beaten
46%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
131/325
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
208/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:27
    v median +0:03
    1000m SkiErg 4:27
    v median +0:02
  2. Block 02 7:41
    Running 2 4:42
    v median +0:03
    50m Sled Push 2:59
    v median +0:05
  3. Block 03 10:08
    Running 3 5:05
    v median +0:07
    50m Sled Pull 5:03
    v median −0:01
  4. Block 04 10:16
    Running 4 5:01
    v median −0:01
    80m Burpee Broad Jump 5:15
    v median −0:36
  5. Block 05 10:00
    Running 5 5:16
    v median +0:02
    1000m Row 4:44
    v median −0:08
  6. Block 06 7:44
    Running 6 5:14
    v median +0:10
    200m Farmers Carry 2:30
    v median +0:24
  7. Block 07 10:48
    Running 7 5:11
    v median +0:02
    100m Sandbag Lunges 5:37
    v median +0:31
  8. Block 08 12:18
    Running 8 6:12
    v median +0:19
    Wall Balls 6:06
    v median −0:28

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:16
0:18 0:58
B4 · 80m Burpee Broad Jump
1:24
0:36 0:48
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
1:17
1:06 0:11
B7 · 100m Sandbag Lunges
1:35
1:09 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:25 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325