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Heerenveen / HYROX / Season 7 (2024/25)

Joost Kutsch Lojenga

NED M 50-54 n = 325
Finish · net time
1:26:27
+0:49 v median 1:25:38
Men
167/325
50-54
4/14
Field beaten
49%

The race, in three figures

Field beaten
90%
Runs
29%
Stations
Biggest gain
1000m Row
+0:04
v median
190/325
Rank
Biggest loss
80m Burpee Broad Jump
+2:04
v median
275/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:04
    v median −0:20
    1000m SkiErg 4:55
    v median +0:30
  2. Block 02 7:12
    Running 2 3:56
    v median −0:43
    50m Sled Push 3:16
    v median +0:22
  3. Block 03 9:55
    Running 3 4:10
    v median −0:48
    50m Sled Pull 5:45
    v median +0:41
  4. Block 04 12:08
    Running 4 4:13
    v median −0:49
    80m Burpee Broad Jump 7:55
    v median +2:04
  5. Block 05 9:20
    Running 5 4:24
    v median −0:50
    1000m Row 4:56
    v median +0:04
  6. Block 06 7:03
    Running 6 4:23
    v median −0:41
    200m Farmers Carry 2:40
    v median +0:34
  7. Block 07 10:05
    Running 7 4:25
    v median −0:44
    100m Sandbag Lunges 5:40
    v median +0:34
  8. Block 08 12:16
    Running 8 5:04
    v median −0:49
    Wall Balls 7:12
    v median +0:38

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
1:25
0:26 0:59
B4 · 80m Burpee Broad Jump
1:10
0:40 0:30
B5 · 1000m Row
1:13
0:44 0:29
B6 · 200m Farmers Carry
1:55
1:20 0:35
B7 · 100m Sandbag Lunges
1:55
1:19 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:50 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325