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Heerenveen / HYROX / Season 7 (2024/25)

Jaco Zonneveld

NED M 35-39 n = 325
Finish · net time
1:27:13
+1:35 v median 1:25:38
Men
174/325
35-39
39/65
Field beaten
47%

The race, in three figures

Field beaten
50%
Runs
52%
Stations
Biggest gain
Wall Balls
−1:02
v median
97/325
Rank
Biggest loss
50m Sled Pull
+1:03
v median
244/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:22
    v median −0:02
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 8:00
    Running 2 4:43
    v median +0:04
    50m Sled Push 3:17
    v median +0:23
  3. Block 03 11:36
    Running 3 5:29
    v median +0:31
    50m Sled Pull 6:07
    v median +1:03
  4. Block 04 11:11
    Running 4 5:12
    v median +0:10
    80m Burpee Broad Jump 5:59
    v median +0:08
  5. Block 05 9:50
    Running 5 4:58
    v median −0:16
    1000m Row 4:52
    v median +0:00
  6. Block 06 7:08
    Running 6 4:58
    v median −0:06
    200m Farmers Carry 2:10
    v median +0:04
  7. Block 07 9:31
    Running 7 4:59
    v median −0:10
    100m Sandbag Lunges 4:32
    v median −0:34
  8. Block 08 11:18
    Running 8 5:46
    v median −0:07
    Wall Balls 5:32
    v median −1:02

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:54
0:10 1:44
B3 · 50m Sled Pull
1:50
0:20 1:30
B4 · 80m Burpee Broad Jump
1:36
0:48 0:48
B5 · 1000m Row
1:14
0:39 0:35
B6 · 200m Farmers Carry
1:23
1:13 0:10
B7 · 100m Sandbag Lunges
1:20
1:06 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:36 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325