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Heerenveen / HYROX / Season 7 (2024/25)

Joris Zandman

NED M 35-39 n = 325
Finish · net time
1:27:36
+1:58 v median 1:25:38
Men
178/325
35-39
42/65
Field beaten
45%

The race, in three figures

Field beaten
47%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
83/325
Rank
Biggest loss
Wall Balls
+0:34
v median
190/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:44
    v median +0:20
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 7:40
    Running 2 4:41
    v median +0:02
    50m Sled Push 2:59
    v median +0:05
  3. Block 03 9:50
    Running 3 4:55
    v median −0:03
    50m Sled Pull 4:55
    v median −0:09
  4. Block 04 11:17
    Running 4 5:07
    v median +0:05
    80m Burpee Broad Jump 6:10
    v median +0:19
  5. Block 05 10:24
    Running 5 5:14
    v median +0:00
    1000m Row 5:10
    v median +0:18
  6. Block 06 7:50
    Running 6 5:17
    v median +0:13
    200m Farmers Carry 2:33
    v median +0:27
  7. Block 07 9:48
    Running 7 5:22
    v median +0:13
    100m Sandbag Lunges 4:26
    v median −0:40
  8. Block 08 12:49
    Running 8 5:41
    v median −0:12
    Wall Balls 7:08
    v median +0:34

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:09
0:10 0:59
B3 · 50m Sled Pull
1:27
0:17 1:10
B4 · 80m Burpee Broad Jump
1:25
0:36 0:49
B5 · 1000m Row
1:08
0:34 0:34
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:30
1:04 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:59 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325