The race, in three figures
The race, in words
Ollie De Geus finished 184th of 325 men in the Open division at Heerenveen 2025, in 1:28:14.
A station race more than a running one: 81% of the field beaten on the stations, against 20% on the runs. The wall balls were where this race was made, 3:15 ahead of the median. A harder second half: 6:45 more lost to the middle of the field after halfway than before it.
The field ran 8:19 faster at Heerenveen 2025 than at Rotterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 4:03v median −0:21
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Block 02 7:49Running 2 4:17v median −0:22
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Block 03 9:05Running 3 4:31v median −0:27
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Block 04 10:19Running 4 4:44v median −0:18
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Block 05 9:55Running 5 5:15v median +0:01
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Block 06 10:46Running 6 9:03v median +3:59
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Block 07 11:21Running 7 6:52v median +1:43
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Block 08 11:36Running 8 8:17v median +2:24
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Men · n = 319
A pace, not a person: at every mat, the middle of the 319 men who finished.