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Heerenveen / HYROX / Season 7 (2024/25)

Alex Van der Linden

NED M 35-39 n = 325
Finish · net time
1:28:33
+2:55 v median 1:25:38
Men
186/325
35-39
44/65
Field beaten
43%

The race, in three figures

Field beaten
48%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−1:20
v median
18/325
Rank
Biggest loss
80m Burpee Broad Jump
+1:42
v median
257/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:07
    v median −0:17
    1000m SkiErg 4:09
    v median −0:16
  2. Block 02 6:47
    Running 2 4:34
    v median −0:05
    50m Sled Push 2:13
    v median −0:41
  3. Block 03 8:49
    Running 3 5:05
    v median +0:07
    50m Sled Pull 3:44
    v median −1:20
  4. Block 04 12:38
    Running 4 5:05
    v median +0:03
    80m Burpee Broad Jump 7:33
    v median +1:42
  5. Block 05 10:03
    Running 5 5:24
    v median +0:10
    1000m Row 4:39
    v median −0:13
  6. Block 06 6:50
    Running 6 5:11
    v median +0:07
    200m Farmers Carry 1:39
    v median −0:27
  7. Block 07 10:53
    Running 7 5:24
    v median +0:15
    100m Sandbag Lunges 5:29
    v median +0:23
  8. Block 08 13:39
    Running 8 5:57
    v median +0:04
    Wall Balls 7:42
    v median +1:08

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:43
0:09 1:34
B3 · 50m Sled Pull
1:39
0:18 1:21
B4 · 80m Burpee Broad Jump
1:21
0:51 0:30
B5 · 1000m Row
1:47
0:56 0:51
B6 · 200m Farmers Carry
1:19
1:09 0:10
B7 · 100m Sandbag Lunges
1:58
1:30 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:56 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325