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Heerenveen / HYROX / Season 7 (2024/25)

Sven Hammecher

NED M 35-39 n = 325
Finish · net time
1:29:07
+3:29 v median 1:25:38
Men
189/325
35-39
45/65
Field beaten
42%

The race, in three figures

Field beaten
52%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:28
v median
137/325
Rank
Biggest loss
80m Burpee Broad Jump
+1:48
v median
264/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:02
    v median −0:22
    1000m SkiErg 4:27
    v median +0:02
  2. Block 02 7:44
    Running 2 4:28
    v median −0:11
    50m Sled Push 3:16
    v median +0:22
  3. Block 03 11:15
    Running 3 5:04
    v median +0:06
    50m Sled Pull 6:11
    v median +1:07
  4. Block 04 12:49
    Running 4 5:10
    v median +0:08
    80m Burpee Broad Jump 7:39
    v median +1:48
  5. Block 05 10:05
    Running 5 5:11
    v median −0:03
    1000m Row 4:54
    v median +0:02
  6. Block 06 8:09
    Running 6 5:13
    v median +0:09
    200m Farmers Carry 2:56
    v median +0:50
  7. Block 07 10:47
    Running 7 5:14
    v median +0:05
    100m Sandbag Lunges 5:33
    v median +0:27
  8. Block 08 11:49
    Running 8 5:43
    v median −0:10
    Wall Balls 6:06
    v median −0:28

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:06
0:09 0:57
B3 · 50m Sled Pull
1:45
0:18 1:27
B4 · 80m Burpee Broad Jump
0:56
0:33 0:23
B5 · 1000m Row
1:00
0:35 0:25
B6 · 200m Farmers Carry
1:23
1:11 0:12
B7 · 100m Sandbag Lunges
1:10
0:56 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:30 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325