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Heerenveen / HYROX / Season 7 (2024/25)

Bouke Bergsma

NED M 16-24 n = 325
Finish · net time
1:29:15
+3:37 v median 1:25:38
Men
191/325
16-24
20/39
Field beaten
41%

The race, in three figures

Field beaten
20%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
69/325
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
205/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:31
    v median +1:07
    1000m SkiErg 4:06
    v median −0:19
  2. Block 02 7:35
    Running 2 5:35
    v median +0:56
    50m Sled Push 2:00
    v median −0:54
  3. Block 03 10:16
    Running 3 5:52
    v median +0:54
    50m Sled Pull 4:24
    v median −0:40
  4. Block 04 12:20
    Running 4 5:55
    v median +0:53
    80m Burpee Broad Jump 6:25
    v median +0:34
  5. Block 05 10:40
    Running 5 6:16
    v median +1:02
    1000m Row 4:24
    v median −0:28
  6. Block 06 7:28
    Running 6 5:54
    v median +0:50
    200m Farmers Carry 1:34
    v median −0:32
  7. Block 07 9:55
    Running 7 5:47
    v median +0:38
    100m Sandbag Lunges 4:08
    v median −0:58
  8. Block 08 12:32
    Running 8 6:03
    v median +0:10
    Wall Balls 6:29
    v median −0:05

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:18
0:11 1:07
B3 · 50m Sled Pull
1:14
0:20 0:54
B4 · 80m Burpee Broad Jump
1:30
0:37 0:53
B5 · 1000m Row
1:11
0:38 0:33
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:41
1:03 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:38 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325