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Heerenveen / HYROX / Season 7 (2024/25)

Boris Oosterbaan

NED M 30-34 n = 325
Finish · net time
1:29:44
+4:06 v median 1:25:38
Men
193/325
30-34
38/56
Field beaten
41%

The race, in three figures

Field beaten
19%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
38/325
Rank
Biggest loss
80m Burpee Broad Jump
+0:25
v median
198/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:22
    v median −0:02
    1000m SkiErg 4:01
    v median −0:24
  2. Block 02 6:51
    Running 2 5:01
    v median +0:22
    50m Sled Push 1:50
    v median −1:04
  3. Block 03 10:21
    Running 3 6:12
    v median +1:14
    50m Sled Pull 4:09
    v median −0:55
  4. Block 04 11:54
    Running 4 5:38
    v median +0:36
    80m Burpee Broad Jump 6:16
    v median +0:25
  5. Block 05 11:14
    Running 5 6:57
    v median +1:43
    1000m Row 4:17
    v median −0:35
  6. Block 06 7:12
    Running 6 5:19
    v median +0:15
    200m Farmers Carry 1:53
    v median −0:13
  7. Block 07 9:10
    Running 7 5:15
    v median +0:06
    100m Sandbag Lunges 3:55
    v median −1:11
  8. Block 08 14:45
    Running 8 8:39
    v median +2:46
    Wall Balls 6:06
    v median −0:28

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
1:38
0:10 1:28
B3 · 50m Sled Pull
1:51
0:27 1:24
B4 · 80m Burpee Broad Jump
1:36
0:34 1:02
B5 · 1000m Row
1:12
0:37 0:35
B6 · 200m Farmers Carry
1:15
1:05 0:10
B7 · 100m Sandbag Lunges
1:25
1:00 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:07 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325