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Heerenveen / HYROX / Season 7 (2024/25)

Niels Zuidema

NED M 25-29 n = 325
Finish · net time
1:30:07
+4:29 v median 1:25:38
Men
198/325
25-29
51/73
Field beaten
39%

The race, in three figures

Field beaten
47%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
123/325
Rank
Biggest loss
Wall Balls
+1:13
v median
221/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:16
    v median −0:08
    1000m SkiErg 4:33
    v median +0:08
  2. Block 02 8:45
    Running 2 4:56
    v median +0:17
    50m Sled Push 3:49
    v median +0:55
  3. Block 03 10:51
    Running 3 5:07
    v median +0:09
    50m Sled Pull 5:44
    v median +0:40
  4. Block 04 10:26
    Running 4 5:16
    v median +0:14
    80m Burpee Broad Jump 5:10
    v median −0:41
  5. Block 05 10:41
    Running 5 5:36
    v median +0:22
    1000m Row 5:05
    v median +0:13
  6. Block 06 7:04
    Running 6 4:42
    v median −0:22
    200m Farmers Carry 2:22
    v median +0:16
  7. Block 07 11:05
    Running 7 5:20
    v median +0:11
    100m Sandbag Lunges 5:45
    v median +0:39
  8. Block 08 13:29
    Running 8 5:42
    v median −0:11
    Wall Balls 7:47
    v median +1:13

Roxzone, per block

Approach · Exit 9:04

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:14
0:11 1:03
B3 · 50m Sled Pull
1:28
0:21 1:07
B4 · 80m Burpee Broad Jump
1:15
0:36 0:39
B5 · 1000m Row
1:15
0:41 0:34
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:43
1:11 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:30 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325