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Heerenveen / HYROX / Season 7 (2024/25)

Martijn Visker

NED M 45-49 n = 325
Finish · net time
1:30:37
+4:59 v median 1:25:38
Men
199/325
45-49
7/23
Field beaten
39%

The race, in three figures

Field beaten
48%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
77/325
Rank
Biggest loss
80m Burpee Broad Jump
+2:01
v median
270/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:52
    v median +0:28
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 7:55
    Running 2 4:43
    v median +0:04
    50m Sled Push 3:12
    v median +0:18
  3. Block 03 10:39
    Running 3 4:57
    v median −0:01
    50m Sled Pull 5:42
    v median +0:38
  4. Block 04 13:03
    Running 4 5:11
    v median +0:09
    80m Burpee Broad Jump 7:52
    v median +2:01
  5. Block 05 10:07
    Running 5 5:23
    v median +0:09
    1000m Row 4:44
    v median −0:08
  6. Block 06 6:44
    Running 6 4:57
    v median −0:07
    200m Farmers Carry 1:47
    v median −0:19
  7. Block 07 10:33
    Running 7 5:03
    v median −0:06
    100m Sandbag Lunges 5:30
    v median +0:24
  8. Block 08 13:55
    Running 8 5:43
    v median −0:10
    Wall Balls 8:12
    v median +1:38

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:22
0:09 1:13
B3 · 50m Sled Pull
1:26
0:18 1:08
B4 · 80m Burpee Broad Jump
1:03
0:38 0:25
B5 · 1000m Row
1:14
0:35 0:39
B6 · 200m Farmers Carry
1:12
1:01 0:11
B7 · 100m Sandbag Lunges
1:24
1:11 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 319

A pace, not a person: at every mat, the middle of the 319 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:00 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Men · n = 325