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Heerenveen / HYROX PRO / Season 7 (2024/25)

Koen Leemreis

NED M 40-44 n = 216
Finish · net time
1:48:58
+26:29 v median 1:22:29
Men
209/216
40-44
28/28
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
12%
Stations
Biggest gain
50m Sled Push
−0:19
v median
62/216
Rank
Biggest loss
Wall Balls
+3:33
v median
200/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:26
    v median +1:22
    1000m SkiErg 4:21
    v median +0:08
  2. Block 02 8:40
    Running 2 5:35
    v median +1:18
    50m Sled Push 3:05
    v median −0:19
  3. Block 03 12:24
    Running 3 5:53
    v median +1:20
    50m Sled Pull 6:31
    v median +0:19
  4. Block 04 13:15
    Running 4 6:13
    v median +1:34
    80m Burpee Broad Jump 7:02
    v median +2:13
  5. Block 05 11:27
    Running 5 6:32
    v median +1:43
    1000m Row 4:55
    v median +0:19
  6. Block 06 9:32
    Running 6 6:20
    v median +1:34
    200m Farmers Carry 3:12
    v median +1:05
  7. Block 07 13:44
    Running 7 6:37
    v median +1:46
    100m Sandbag Lunges 7:07
    v median +1:59
  8. Block 08 19:12
    Running 8 9:17
    v median +3:53
    Wall Balls 9:55
    v median +3:33

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:21
0:11 1:10
B3 · 50m Sled Pull
1:34
0:22 1:12
B4 · 80m Burpee Broad Jump
1:56
0:51 1:05
B5 · 1000m Row
1:15
0:42 0:33
B6 · 200m Farmers Carry
1:34
1:20 0:14
B7 · 100m Sandbag Lunges
2:21
1:13 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:29 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216