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Heerenveen / HYROX PRO / Season 7 (2024/25)

Jisse Franken

NED M 30-34 n = 216
Finish · net time
1:57:31
+35:02 v median 1:22:29
Men
212/216
30-34
50/52
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
131/216
Rank
Biggest loss
Wall Balls
+5:51
v median
212/216
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 6:07
    v median +2:03
    1000m SkiErg 4:39
    v median +0:26
  2. Block 02 9:51
    Running 2 6:12
    v median +1:55
    50m Sled Push 3:39
    v median +0:15
  3. Block 03 14:58
    Running 3 6:58
    v median +2:25
    50m Sled Pull 8:00
    v median +1:48
  4. Block 04 15:29
    Running 4 7:09
    v median +2:30
    80m Burpee Broad Jump 8:20
    v median +3:31
  5. Block 05 12:38
    Running 5 7:11
    v median +2:22
    1000m Row 5:27
    v median +0:51
  6. Block 06 8:47
    Running 6 6:33
    v median +1:47
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 13:14
    Running 7 6:42
    v median +1:51
    100m Sandbag Lunges 6:32
    v median +1:24
  8. Block 08 19:55
    Running 8 7:42
    v median +2:18
    Wall Balls 12:13
    v median +5:51

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:49
0:13 1:36
B3 · 50m Sled Pull
2:06
0:24 1:42
B4 · 80m Burpee Broad Jump
1:56
0:50 1:06
B5 · 1000m Row
1:19
0:48 0:31
B6 · 200m Farmers Carry
1:52
1:14 0:38
B7 · 100m Sandbag Lunges
1:52
1:10 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 214

A pace, not a person: at every mat, the middle of the 214 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:02 behind
Source Unofficial
Event
Heerenveen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Men · n = 216