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Netherlands / Heerenveen 2025 / Doubles Pro · Women / Season 7 (2024/25)

Sarah Postema & Lise Postema — Heerenveen 2025

Sarah Postema Lise Postema
W 30-34 n = 69
Finish · net time
1:09:39
−10:44 v median 1:20:23
Women
7/69
30-34
6/26
Field beaten
90%

The race, in three figures

Field beaten
84%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
3/69
Rank
Biggest loss
50m Sled Pull
+0:07
v median
37/69
Rank

The race, in words

Sarah Postema & Lise Postema finished in the top 10% of the field at Heerenveen 2025, in 1:09:39 for 7th of 69 women's teams in the Doubles Pro division.

The burpee broad jumps were where this race was made, 1:12 ahead of the median. Stronger after halfway: 1:04 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 4:04
    v median −0:39
    1000m SkiErg 4:08
    v median −0:15
  2. Block 02 6:05
    Running 2 4:15
    v median −0:46
    50m Sled Push 1:50
    v median −0:21
  3. Block 03 9:13
    Running 3 4:38
    v median −0:37
    50m Sled Pull 4:35
    v median +0:07
  4. Block 04 7:17
    Running 4 4:39
    v median −0:34
    80m Burpee Broad Jump 2:38
    v median −1:12
  5. Block 05 9:17
    Running 5 4:45
    v median −0:31
    1000m Row 4:32
    v median −0:22
  6. Block 06 6:12
    Running 6 4:41
    v median −0:34
    200m Farmers Carry 1:31
    v median −0:26
  7. Block 07 8:17
    Running 7 4:56
    v median −0:27
    100m Sandbag Lunges 3:21
    v median −0:38
  8. Block 08 8:34
    Running 8 5:07
    v median −0:34
    Wall Balls 3:27
    v median −0:38

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:34
0:17 1:17
B4 · 80m Burpee Broad Jump
0:40
0:27 0:13
B5 · 1000m Row
0:55
0:33 0:22
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
1:00
0:49 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 69

A pace, not a person: at every mat, the middle of the 69 women's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:44 ahead

Elsewhere

The board

Doubles Pro · Women at Heerenveen 2025

See this race on page 1
Other races by this team
Source Official
Event
Heerenveen 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIACA
Measured against
Women · n = 69