The race, in three figures
The race, in words
1:19:07 at Heerenveen 2025 put Silke Navis & Isa Bartelings 30th of 69 women's teams in the Doubles Pro division, ahead of 57% of the field.
A station race more than a running one: 88% of the field beaten on the stations, against 24% on the runs. Nowhere gained more than the burpee broad jumps: 1:08 on the median. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:51v median +0:08
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Block 02 7:26Running 2 5:26v median +0:25
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Block 03 9:03Running 3 5:40v median +0:25
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Block 04 8:31Running 4 5:49v median +0:36
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Block 05 10:46Running 5 6:05v median +0:49
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Block 06 7:57Running 6 5:55v median +0:40
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Block 07 9:36Running 7 6:02v median +0:39
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Block 08 9:50Running 8 6:13v median +0:32
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 69
A pace, not a person: at every mat, the middle of the 69 women's teams who finished.