The race, in three figures
The race, in words
1:19:22 at Heerenveen 2025 put Manon Aerssens & Stacey Kouwijzer 31st of 69 women's teams in the Doubles Pro division, ahead of 55% of the field.
The sled pull was where this race was made, 0:37 ahead of the median. The sandbag lunges cost the most time: 0:42 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:07v median +0:24
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Block 02 7:15Running 2 5:07v median +0:06
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Block 03 9:07Running 3 5:16v median +0:01
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Block 04 9:19Running 4 5:22v median +0:09
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Block 05 9:58Running 5 5:19v median +0:03
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Block 06 7:20Running 6 5:24v median +0:09
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Block 07 10:02Running 7 5:21v median −0:02
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Block 08 9:33Running 8 5:36v median −0:05
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Women · n = 69
A pace, not a person: at every mat, the middle of the 69 women's teams who finished.