The race, in three figures
The race, in words
1:21:29 at Heerenveen 2025 put Catoo Creemers & Giulia Van Erkel 41st of 69 women's teams in the Doubles Pro division.
The stations carried this race: faster than 89% of the field across all eight, against 25% on the runs. The sandbag lunges were where this race was made, 2:03 ahead of the median. The roxzone cost time: 9:38, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:14v median +0:31
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Block 02 7:27Running 2 5:33v median +0:32
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Block 03 9:15Running 3 5:41v median +0:26
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Block 04 9:34Running 4 5:43v median +0:30
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Block 05 10:34Running 5 5:47v median +0:31
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Block 06 7:22Running 6 5:42v median +0:27
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Block 07 7:49Running 7 5:53v median +0:30
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Block 08 10:26Running 8 6:16v median +0:35
Roxzone, per block
Approach · Exit 9:38
Against the middle of your field
Women · n = 69
A pace, not a person: at every mat, the middle of the 69 women's teams who finished.