The race, in three figures
The race, in words
1:03:45 at Heerenveen 2025 put Pieter Arntz & Frank Beekveldt 61st of 529 men's teams in the Doubles Open division, ahead of 89% of the field.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 4:06v median −0:32
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Block 02 5:45Running 2 4:09v median −0:37
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Block 03 6:44Running 3 4:16v median −0:49
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Block 04 7:12Running 4 4:27v median −0:42
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Block 05 8:36Running 5 4:30v median −0:50
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Block 06 5:38Running 6 4:17v median −0:54
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Block 07 7:05Running 7 4:26v median −0:50
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Block 08 8:07Running 8 4:45v median −0:53
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.