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Ralph van Zanten & Freek Scherpenzeel — Heerenveen 2025

M MU29 n = 529
Finish · net time
1:05:14
−10:02 v median 1:15:16
Men
85/529
MU29
47
Field beaten
84%

The race, in three figures

Field beaten
89%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
15/529
Rank
Biggest loss
200m Farmers Carry
+2:05
v median
527/529
Rank

The race, in words

1:05:14 at Heerenveen 2025 put Ralph van Zanten & Freek Scherpenzeel 85th of 529 men's teams in the Doubles Open division, ahead of 84% of the field.

Legs and stations told different stories: 89% of the field beaten on the runs, 51% on the stations. If there was time left out there, it was on the farmers carry, 2:05 behind the median. Time in the roxzone, 6:01, was faster than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 4:02
    v median −0:36
    v median −0:11
  2. Block 02 5:18
    Running 2 3:53
    v median −0:53
    v median −0:14
  3. Block 03 7:25
    Running 3 4:01
    v median −1:04
    v median +0:18
  4. Block 04 6:56
    Running 4 3:54
    v median −1:15
    v median −0:20
  5. Block 05 8:35
    Running 5 4:20
    v median −1:00
    1000m Row 4:15
    v median −0:15
  6. Block 06 7:59
    Running 6 4:19
    v median −0:52
    v median +2:05
  7. Block 07 7:06
    Running 7 4:36
    v median −0:40
    v median −0:55
  8. Block 08 8:13
    Running 8 4:45
    v median −0:53
    Wall Balls 3:28
    v median −0:29

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
0:58
0:18 0:40
B4 · 80m Burpee Broad Jump
0:40
0:27 0:13
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
0:58
0:50 0:08
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:01 ahead

Elsewhere

The board

Doubles Open · Men at Heerenveen 2025

See this race on page 3
Source Official
Event
Heerenveen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Men · n = 529