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Heerenveen / HYROX / Season 7 (2024/25)

Esmee Lamain

NED W 25-29 n = 571
Finish · net time
1:27:25
−8:21 v median 1:35:46
Women
151/571
25-29
50/162
Field beaten
74%

The race, in three figures

Field beaten
57%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−1:53
v median
74/571
Rank
Biggest loss
200m Farmers Carry
−0:10
v median
174/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:46
    v median −0:23
    1000m SkiErg 4:35
    v median −0:28
  2. Block 02 6:57
    Running 2 5:05
    v median −0:20
    50m Sled Push 1:52
    v median −0:45
  3. Block 03 10:10
    Running 3 5:27
    v median −0:12
    50m Sled Pull 4:43
    v median −0:54
  4. Block 04 10:59
    Running 4 5:40
    v median −0:04
    80m Burpee Broad Jump 5:19
    v median −1:53
  5. Block 05 10:56
    Running 5 5:50
    v median −0:07
    1000m Row 5:06
    v median −0:18
  6. Block 06 8:02
    Running 6 5:55
    v median +0:07
    200m Farmers Carry 2:07
    v median −0:10
  7. Block 07 10:07
    Running 7 5:51
    v median +0:00
    100m Sandbag Lunges 4:16
    v median −0:52
  8. Block 08 12:02
    Running 8 6:38
    v median +0:01
    Wall Balls 5:24
    v median −0:34

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
1:24
0:20 1:04
B4 · 80m Burpee Broad Jump
1:04
0:38 0:26
B5 · 1000m Row
1:32
0:42 0:50
B6 · 200m Farmers Carry
1:28
1:17 0:11
B7 · 100m Sandbag Lunges
1:26
1:00 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:23 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571