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Heerenveen / HYROX / Season 7 (2024/25)

Rieka Wehlau

GER W 25-29 n = 571
Finish · net time
1:27:59
−7:47 v median 1:35:46
Women
159/571
25-29
52/162
Field beaten
72%

The race, in three figures

Field beaten
67%
Runs
75%
Stations
Biggest gain
Wall Balls
−0:37
v median
192/571
Rank
Biggest loss
100m Sandbag Lunges
−0:05
v median
265/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:43
    v median −0:26
    1000m SkiErg 4:38
    v median −0:25
  2. Block 02 7:19
    Running 2 5:16
    v median −0:09
    50m Sled Push 2:03
    v median −0:34
  3. Block 03 10:45
    Running 3 5:31
    v median −0:08
    50m Sled Pull 5:14
    v median −0:23
  4. Block 04 12:16
    Running 4 5:37
    v median −0:07
    80m Burpee Broad Jump 6:39
    v median −0:33
  5. Block 05 10:45
    Running 5 5:49
    v median −0:08
    1000m Row 4:56
    v median −0:28
  6. Block 06 7:17
    Running 6 5:16
    v median −0:32
    200m Farmers Carry 2:01
    v median −0:16
  7. Block 07 10:24
    Running 7 5:21
    v median −0:30
    100m Sandbag Lunges 5:03
    v median −0:05
  8. Block 08 11:15
    Running 8 5:54
    v median −0:43
    Wall Balls 5:21
    v median −0:37

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:18
0:10 1:08
B3 · 50m Sled Pull
1:30
0:19 1:11
B4 · 80m Burpee Broad Jump
1:13
0:34 0:39
B5 · 1000m Row
1:10
0:37 0:33
B6 · 200m Farmers Carry
1:13
1:01 0:12
B7 · 100m Sandbag Lunges
1:25
0:59 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:49 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571