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Heerenveen / HYROX / Season 7 (2024/25)

Deborah Wiggers

NED W 40-44 n = 571
Finish · net time
1:28:11
−7:35 v median 1:35:46
Women
161/571
40-44
12/63
Field beaten
72%

The race, in three figures

Field beaten
78%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:07
v median
105/571
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
364/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:42
    v median −0:27
    1000m SkiErg 4:52
    v median −0:11
  2. Block 02 7:32
    Running 2 4:53
    v median −0:32
    50m Sled Push 2:39
    v median +0:02
  3. Block 03 10:28
    Running 3 4:59
    v median −0:40
    50m Sled Pull 5:29
    v median −0:08
  4. Block 04 12:22
    Running 4 5:07
    v median −0:37
    80m Burpee Broad Jump 7:15
    v median +0:03
  5. Block 05 10:21
    Running 5 5:14
    v median −0:43
    1000m Row 5:07
    v median −0:17
  6. Block 06 7:08
    Running 6 5:15
    v median −0:33
    200m Farmers Carry 1:53
    v median −0:24
  7. Block 07 10:59
    Running 7 5:20
    v median −0:31
    100m Sandbag Lunges 5:39
    v median +0:31
  8. Block 08 10:30
    Running 8 5:39
    v median −0:58
    Wall Balls 4:51
    v median −1:07

Roxzone, per block

Approach · Exit 9:23

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
1:26
0:19 1:07
B4 · 80m Burpee Broad Jump
1:14
0:32 0:42
B5 · 1000m Row
1:06
0:33 0:33
B6 · 200m Farmers Carry
2:03
1:04 0:59
B7 · 100m Sandbag Lunges
1:36
0:56 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571