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Heerenveen / HYROX / Season 7 (2024/25)

Manon Heerink

NED W 35-39 n = 571
Finish · net time
1:28:18
−7:28 v median 1:35:46
Women
162/571
35-39
20/79
Field beaten
72%

The race, in three figures

Field beaten
68%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:10
v median
99/571
Rank
Biggest loss
1000m SkiErg
+0:16
v median
423/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:07
    v median −0:02
    1000m SkiErg 5:19
    v median +0:16
  2. Block 02 7:47
    Running 2 5:10
    v median −0:15
    50m Sled Push 2:37
    v median +0:00
  3. Block 03 10:32
    Running 3 5:10
    v median −0:29
    50m Sled Pull 5:22
    v median −0:15
  4. Block 04 11:25
    Running 4 5:13
    v median −0:31
    80m Burpee Broad Jump 6:12
    v median −1:00
  5. Block 05 10:44
    Running 5 5:27
    v median −0:30
    1000m Row 5:17
    v median −0:07
  6. Block 06 7:50
    Running 6 5:27
    v median −0:21
    200m Farmers Carry 2:23
    v median +0:06
  7. Block 07 10:12
    Running 7 5:38
    v median −0:13
    100m Sandbag Lunges 4:34
    v median −0:34
  8. Block 08 10:53
    Running 8 6:05
    v median −0:32
    Wall Balls 4:48
    v median −1:10

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:11
0:11 1:00
B3 · 50m Sled Pull
1:22
0:18 1:04
B4 · 80m Burpee Broad Jump
1:10
0:32 0:38
B5 · 1000m Row
1:14
0:36 0:38
B6 · 200m Farmers Carry
1:19
1:06 0:13
B7 · 100m Sandbag Lunges
1:26
0:56 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:30 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571