Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Shannen Van Der Oord

NED W 25-29 n = 571
Finish · net time
1:28:31
−7:15 v median 1:35:46
Women
167/571
25-29
56/162
Field beaten
71%

The race, in three figures

Field beaten
76%
Runs
55%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
116/571
Rank
Biggest loss
Wall Balls
+1:40
v median
454/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:33
    v median −0:36
    1000m SkiErg 5:18
    v median +0:15
  2. Block 02 7:22
    Running 2 4:46
    v median −0:39
    50m Sled Push 2:36
    v median −0:01
  3. Block 03 10:05
    Running 3 5:05
    v median −0:34
    50m Sled Pull 5:00
    v median −0:37
  4. Block 04 11:52
    Running 4 5:15
    v median −0:29
    80m Burpee Broad Jump 6:37
    v median −0:35
  5. Block 05 10:38
    Running 5 5:25
    v median −0:32
    1000m Row 5:13
    v median −0:11
  6. Block 06 7:24
    Running 6 5:20
    v median −0:28
    200m Farmers Carry 2:04
    v median −0:13
  7. Block 07 9:33
    Running 7 5:14
    v median −0:37
    100m Sandbag Lunges 4:19
    v median −0:49
  8. Block 08 13:39
    Running 8 6:01
    v median −0:36
    Wall Balls 7:38
    v median +1:40

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:13
0:18 0:55
B4 · 80m Burpee Broad Jump
1:07
0:33 0:34
B5 · 1000m Row
1:21
0:35 0:46
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
1:18
1:04 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:17 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571