The race, in three figures
The race, in words
Nathalie Dijkstra finished 172nd of 571 women in the Open division at Heerenveen 2025, in 1:29:00, faster than 70% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 53% on the runs. Nowhere gained more than the burpee broad jumps: 1:52 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:49v median −0:20
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Block 02 7:38Running 2 5:33v median +0:08
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Block 03 10:36Running 3 5:36v median −0:03
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Block 04 10:56Running 4 5:36v median −0:08
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Block 05 11:08Running 5 5:59v median +0:02
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Block 06 7:48Running 6 5:46v median −0:02
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Block 07 10:07Running 7 5:59v median +0:08
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Block 08 11:19Running 8 6:32v median −0:05
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.