The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Wendel van Riemsdijk crossed the line in 1:29:05: 173rd of 571 women, faster than 70% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 43% on the runs. The burpee broad jumps were the standout, 2:24 quicker than the median and 29th of 571. A harder second half: 3:13 more lost to the middle of the field after halfway than before it.
The field ran 1:56 faster at Heerenveen 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 5:20v median +0:11
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Block 02 7:19Running 2 5:30v median +0:05
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Block 03 10:05Running 3 5:48v median +0:09
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Block 04 10:49Running 4 6:01v median +0:17
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Block 05 11:34Running 5 6:12v median +0:15
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Block 06 8:27Running 6 6:05v median +0:17
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Block 07 11:04Running 7 6:11v median +0:20
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Block 08 11:07Running 8 6:42v median +0:05
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.