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Heerenveen / HYROX / Season 7 (2024/25)

Shanice Veldhuis

NED W 30-34 n = 571
Finish · net time
1:29:05
−6:41 v median 1:35:46
Women
174/571
30-34
36/105
Field beaten
70%

The race, in three figures

Field beaten
65%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:37
v median
101/571
Rank
Biggest loss
50m Sled Pull
+1:02
v median
462/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:51
    v median −0:18
    1000m SkiErg 4:46
    v median −0:17
  2. Block 02 7:34
    Running 2 5:05
    v median −0:20
    50m Sled Push 2:29
    v median −0:08
  3. Block 03 11:54
    Running 3 5:15
    v median −0:24
    50m Sled Pull 6:39
    v median +1:02
  4. Block 04 10:58
    Running 4 5:23
    v median −0:21
    80m Burpee Broad Jump 5:35
    v median −1:37
  5. Block 05 10:37
    Running 5 5:35
    v median −0:22
    1000m Row 5:02
    v median −0:22
  6. Block 06 7:52
    Running 6 5:40
    v median −0:08
    200m Farmers Carry 2:12
    v median −0:05
  7. Block 07 9:42
    Running 7 5:45
    v median −0:06
    100m Sandbag Lunges 3:57
    v median −1:11
  8. Block 08 11:44
    Running 8 6:15
    v median −0:22
    Wall Balls 5:29
    v median −0:29

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
0:53
0:01 0:52
B2 · 50m Sled Push
1:23
0:10 1:13
B3 · 50m Sled Pull
1:18
0:19 0:59
B4 · 80m Burpee Broad Jump
1:02
0:34 0:28
B5 · 1000m Row
1:13
0:34 0:39
B6 · 200m Farmers Carry
1:33
1:20 0:13
B7 · 100m Sandbag Lunges
1:53
1:16 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:43 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571