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Heerenveen / HYROX / Season 7 (2024/25)

Geraldine Kiely

IRL W 55-59 n = 571
Finish · net time
1:29:06
−6:40 v median 1:35:46
Women
175/571
55-59
2/7
Field beaten
69%

The race, in three figures

Field beaten
74%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
202/571
Rank
Biggest loss
80m Burpee Broad Jump
+0:20
v median
332/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:44
    v median −0:25
    1000m SkiErg 4:57
    v median −0:06
  2. Block 02 7:07
    Running 2 4:53
    v median −0:32
    50m Sled Push 2:14
    v median −0:23
  3. Block 03 10:17
    Running 3 5:10
    v median −0:29
    50m Sled Pull 5:07
    v median −0:30
  4. Block 04 13:03
    Running 4 5:31
    v median −0:13
    80m Burpee Broad Jump 7:32
    v median +0:20
  5. Block 05 10:28
    Running 5 5:24
    v median −0:33
    1000m Row 5:04
    v median −0:20
  6. Block 06 7:05
    Running 6 5:12
    v median −0:36
    200m Farmers Carry 1:53
    v median −0:24
  7. Block 07 10:29
    Running 7 5:20
    v median −0:31
    100m Sandbag Lunges 5:09
    v median +0:01
  8. Block 08 11:42
    Running 8 5:54
    v median −0:43
    Wall Balls 5:48
    v median −0:10

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:17
0:11 1:06
B3 · 50m Sled Pull
1:33
0:20 1:13
B4 · 80m Burpee Broad Jump
1:34
0:45 0:49
B5 · 1000m Row
1:06
0:39 0:27
B6 · 200m Farmers Carry
1:23
1:11 0:12
B7 · 100m Sandbag Lunges
1:32
1:08 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:42 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571