The race, in three figures
The race, in words
Renske Heite finished 176th of 571 women in the Open division at Heerenveen 2025, in 1:29:09, faster than 69% of the field.
Nowhere gained more than the burpee broad jumps: 1:03 on the median. On the sandbag lunges the field had the edge, by 0:38. The race faded late: the second half went 2:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:02v median −0:07
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Block 02 7:26Running 2 5:00v median −0:25
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Block 03 10:02Running 3 5:09v median −0:30
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Block 04 11:26Running 4 5:17v median −0:27
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Block 05 10:41Running 5 5:23v median −0:34
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Block 06 7:39Running 6 5:17v median −0:31
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Block 07 11:17Running 7 5:31v median −0:20
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Block 08 12:05Running 8 5:59v median −0:38
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.