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Heerenveen / HYROX / Season 7 (2024/25)

Lis Hoeijmakers

NED W 25-29 n = 571
Finish · net time
1:29:13
−6:33 v median 1:35:46
Women
178/571
25-29
59/162
Field beaten
69%

The race, in three figures

Field beaten
70%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
118/571
Rank
Biggest loss
50m Sled Pull
+0:55
v median
450/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:05
    v median −0:04
    1000m SkiErg 5:04
    v median +0:01
  2. Block 02 7:28
    Running 2 5:08
    v median −0:17
    50m Sled Push 2:20
    v median −0:17
  3. Block 03 11:45
    Running 3 5:13
    v median −0:26
    50m Sled Pull 6:32
    v median +0:55
  4. Block 04 11:05
    Running 4 5:22
    v median −0:22
    80m Burpee Broad Jump 5:43
    v median −1:29
  5. Block 05 10:38
    Running 5 5:33
    v median −0:24
    1000m Row 5:05
    v median −0:19
  6. Block 06 8:29
    Running 6 5:25
    v median −0:23
    200m Farmers Carry 3:04
    v median +0:47
  7. Block 07 9:46
    Running 7 5:24
    v median −0:27
    100m Sandbag Lunges 4:22
    v median −0:46
  8. Block 08 10:10
    Running 8 5:34
    v median −1:03
    Wall Balls 4:36
    v median −1:22

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:13
0:20 0:53
B3 · 50m Sled Pull
1:35
0:24 1:11
B4 · 80m Burpee Broad Jump
1:31
0:50 0:41
B5 · 1000m Row
1:11
0:49 0:22
B6 · 200m Farmers Carry
1:43
1:08 0:35
B7 · 100m Sandbag Lunges
1:45
1:16 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571