The race, in three figures
The race, in words
1:29:24 at Heerenveen 2025 put Annabel Noteboom 181st of 571 women in the Open division, ahead of 68% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 45% on the runs. The burpee broad jumps were where this race was made, 1:43 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:32v median +0:23
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Block 02 7:48Running 2 5:33v median +0:08
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Block 03 10:30Running 3 5:47v median +0:08
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Block 04 11:23Running 4 5:54v median +0:10
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Block 05 11:09Running 5 6:09v median +0:12
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Block 06 7:53Running 6 5:54v median +0:06
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Block 07 10:09Running 7 6:01v median +0:10
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Block 08 11:38Running 8 6:40v median +0:03
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.