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Heerenveen / HYROX / Season 7 (2024/25)

Liza Stortelers

NED W 30-34 n = 571
Finish · net time
1:29:26
−6:20 v median 1:35:46
Women
182/571
30-34
38/105
Field beaten
68%

The race, in three figures

Field beaten
71%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
82/571
Rank
Biggest loss
50m Sled Push
+0:17
v median
386/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:57
    v median −0:12
    1000m SkiErg 4:59
    v median −0:04
  2. Block 02 8:03
    Running 2 5:09
    v median −0:16
    50m Sled Push 2:54
    v median +0:17
  3. Block 03 10:23
    Running 3 5:11
    v median −0:28
    50m Sled Pull 5:12
    v median −0:25
  4. Block 04 11:43
    Running 4 5:22
    v median −0:22
    80m Burpee Broad Jump 6:21
    v median −0:51
  5. Block 05 10:54
    Running 5 5:29
    v median −0:28
    1000m Row 5:25
    v median +0:01
  6. Block 06 7:40
    Running 6 5:32
    v median −0:16
    200m Farmers Carry 2:08
    v median −0:09
  7. Block 07 9:30
    Running 7 5:24
    v median −0:27
    100m Sandbag Lunges 4:06
    v median −1:02
  8. Block 08 11:27
    Running 8 5:35
    v median −1:02
    Wall Balls 5:52
    v median −0:06

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
1:37
0:24 1:13
B4 · 80m Burpee Broad Jump
1:23
0:34 0:49
B5 · 1000m Row
1:19
0:35 0:44
B6 · 200m Farmers Carry
1:36
1:21 0:15
B7 · 100m Sandbag Lunges
1:53
1:03 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:22 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571