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Netherlands / Heerenveen 2025 / Individual Open · Women / Season 7 (2024/25)

Anneloes Praamstra

NED W 40-44 n = 571
Finish · net time
1:29:34
−6:12 v median 1:35:46
Women
183/571
40-44
16/63
Field beaten
68%

The race, in three figures

Field beaten
73%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:06
v median
108/571
Rank
Biggest loss
200m Farmers Carry
+0:36
v median
490/571
Rank

The race, in words

Anneloes Praamstra finished 183rd of 571 women in the Open division at Heerenveen 2025, in 1:29:34, faster than 68% of the field.

The wall balls were the standout, 1:06 quicker than the median and 108th of 571. On the farmers carry the field had the edge, by 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:07
    v median −0:02
    1000m SkiErg 4:54
    v median −0:09
  2. Block 02 7:26
    Running 2 4:57
    v median −0:28
    50m Sled Push 2:29
    v median −0:08
  3. Block 03 11:05
    Running 3 5:03
    v median −0:36
    50m Sled Pull 6:02
    v median +0:25
  4. Block 04 11:38
    Running 4 5:02
    v median −0:42
    80m Burpee Broad Jump 6:36
    v median −0:36
  5. Block 05 10:46
    Running 5 5:36
    v median −0:21
    1000m Row 5:10
    v median −0:14
  6. Block 06 8:19
    Running 6 5:26
    v median −0:22
    200m Farmers Carry 2:53
    v median +0:36
  7. Block 07 10:29
    Running 7 5:21
    v median −0:30
    100m Sandbag Lunges 5:08
    v median +0:00
  8. Block 08 10:38
    Running 8 5:46
    v median −0:51
    Wall Balls 4:52
    v median −1:06

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:18
0:15 1:03
B3 · 50m Sled Pull
1:17
0:20 0:57
B4 · 80m Burpee Broad Jump
1:24
0:59 0:25
B5 · 1000m Row
1:22
0:39 0:43
B6 · 200m Farmers Carry
1:25
1:13 0:12
B7 · 100m Sandbag Lunges
1:37
1:10 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 ahead

Elsewhere

The board

Individual Open · Women at Heerenveen 2025

See this race on page 6
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571