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Heerenveen / HYROX / Season 7 (2024/25)

Ria Hijmering

NED W 30-34 n = 571
Finish · net time
1:29:43
−6:03 v median 1:35:46
Women
185/571
30-34
39/105
Field beaten
68%

The race, in three figures

Field beaten
68%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:04
v median
159/571
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
362/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:14
    v median +0:05
    1000m SkiErg 4:52
    v median −0:11
  2. Block 02 7:42
    Running 2 5:14
    v median −0:11
    50m Sled Push 2:28
    v median −0:09
  3. Block 03 10:36
    Running 3 5:27
    v median −0:12
    50m Sled Pull 5:09
    v median −0:28
  4. Block 04 11:28
    Running 4 5:20
    v median −0:24
    80m Burpee Broad Jump 6:08
    v median −1:04
  5. Block 05 10:43
    Running 5 5:22
    v median −0:35
    1000m Row 5:21
    v median −0:03
  6. Block 06 7:40
    Running 6 5:14
    v median −0:34
    200m Farmers Carry 2:26
    v median +0:09
  7. Block 07 10:12
    Running 7 5:20
    v median −0:31
    100m Sandbag Lunges 4:52
    v median −0:16
  8. Block 08 11:41
    Running 8 5:56
    v median −0:41
    Wall Balls 5:45
    v median −0:13

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:46
0:10 1:36
B3 · 50m Sled Pull
1:12
0:19 0:53
B4 · 80m Burpee Broad Jump
1:12
0:38 0:34
B5 · 1000m Row
1:09
0:34 0:35
B6 · 200m Farmers Carry
1:34
1:17 0:17
B7 · 100m Sandbag Lunges
1:52
1:24 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:05 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571