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Heerenveen / HYROX / Season 7 (2024/25)

Aysegul Danaci

NED W 40-44 n = 571
Finish · net time
1:30:07
−5:39 v median 1:35:46
Women
191/571
40-44
18/63
Field beaten
67%

The race, in three figures

Field beaten
68%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
222/571
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
352/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:10
    v median +0:01
    1000m SkiErg 5:05
    v median +0:02
  2. Block 02 8:01
    Running 2 5:11
    v median −0:14
    50m Sled Push 2:50
    v median +0:13
  3. Block 03 11:05
    Running 3 5:13
    v median −0:26
    50m Sled Pull 5:52
    v median +0:15
  4. Block 04 13:03
    Running 4 5:23
    v median −0:21
    80m Burpee Broad Jump 7:40
    v median +0:28
  5. Block 05 10:49
    Running 5 5:35
    v median −0:22
    1000m Row 5:14
    v median −0:10
  6. Block 06 7:35
    Running 6 5:19
    v median −0:29
    200m Farmers Carry 2:16
    v median −0:01
  7. Block 07 10:19
    Running 7 5:29
    v median −0:22
    100m Sandbag Lunges 4:50
    v median −0:18
  8. Block 08 11:31
    Running 8 5:51
    v median −0:46
    Wall Balls 5:40
    v median −0:18

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
1:06
0:12 0:54
B3 · 50m Sled Pull
1:18
0:19 0:59
B4 · 80m Burpee Broad Jump
0:49
0:34 0:15
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:16
1:04 0:12
B7 · 100m Sandbag Lunges
1:08
0:58 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:41 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571