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Heerenveen / HYROX / Season 7 (2024/25)

Julia Van Der Donk

NED W 30-34 n = 571
Finish · net time
1:30:08
−5:38 v median 1:35:46
Women
192/571
30-34
40/105
Field beaten
66%

The race, in three figures

Field beaten
78%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
117/571
Rank
Biggest loss
Wall Balls
+2:23
v median
491/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:52
    v median −0:17
    1000m SkiErg 4:59
    v median −0:04
  2. Block 02 7:14
    Running 2 4:46
    v median −0:39
    50m Sled Push 2:28
    v median −0:09
  3. Block 03 9:47
    Running 3 5:01
    v median −0:38
    50m Sled Pull 4:46
    v median −0:51
  4. Block 04 12:24
    Running 4 5:04
    v median −0:40
    80m Burpee Broad Jump 7:20
    v median +0:08
  5. Block 05 10:12
    Running 5 5:12
    v median −0:45
    1000m Row 5:00
    v median −0:24
  6. Block 06 7:04
    Running 6 4:57
    v median −0:51
    200m Farmers Carry 2:07
    v median −0:10
  7. Block 07 10:06
    Running 7 4:55
    v median −0:56
    100m Sandbag Lunges 5:11
    v median +0:03
  8. Block 08 14:43
    Running 8 6:22
    v median −0:15
    Wall Balls 8:21
    v median +2:23

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
1:29
0:25 1:04
B4 · 80m Burpee Broad Jump
1:00
0:31 0:29
B5 · 1000m Row
1:23
0:41 0:42
B6 · 200m Farmers Carry
1:16
1:03 0:13
B7 · 100m Sandbag Lunges
1:54
1:12 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571