The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Julia Van Der Donk crossed the line in 1:30:08: 192nd of 571 women, faster than 66% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 47% on the stations. On the wall balls the field had the edge, by 2:23. A harder second half: 2:44 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:52v median −0:17
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Block 02 7:14Running 2 4:46v median −0:39
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Block 03 9:47Running 3 5:01v median −0:38
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Block 04 12:24Running 4 5:04v median −0:40
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Block 05 10:12Running 5 5:12v median −0:45
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Block 06 7:04Running 6 4:57v median −0:51
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Block 07 10:06Running 7 4:55v median −0:56
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Block 08 14:43Running 8 6:22v median −0:15
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.