Skip to content
Sign in Sign up
Heerenveen / HYROX / Season 7 (2024/25)

Dymph Bossers

NED W 45-49 n = 571
Finish · net time
1:30:26
−5:20 v median 1:35:46
Women
198/571
45-49
9/24
Field beaten
65%

The race, in three figures

Field beaten
76%
Runs
43%
Stations
Biggest gain
Wall Balls
−0:54
v median
146/571
Rank
Biggest loss
50m Sled Pull
+1:53
v median
518/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 4:54
    v median −0:15
    1000m SkiErg 5:34
    v median +0:31
  2. Block 02 7:46
    Running 2 4:56
    v median −0:29
    50m Sled Push 2:50
    v median +0:13
  3. Block 03 12:35
    Running 3 5:05
    v median −0:34
    50m Sled Pull 7:30
    v median +1:53
  4. Block 04 12:24
    Running 4 5:16
    v median −0:28
    80m Burpee Broad Jump 7:08
    v median −0:04
  5. Block 05 10:58
    Running 5 5:27
    v median −0:30
    1000m Row 5:31
    v median +0:07
  6. Block 06 7:44
    Running 6 5:18
    v median −0:30
    200m Farmers Carry 2:26
    v median +0:09
  7. Block 07 10:25
    Running 7 5:19
    v median −0:32
    100m Sandbag Lunges 5:06
    v median −0:02
  8. Block 08 10:27
    Running 8 5:23
    v median −1:14
    Wall Balls 5:04
    v median −0:54

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:06
0:11 0:55
B3 · 50m Sled Pull
1:15
0:19 0:56
B4 · 80m Burpee Broad Jump
0:55
0:35 0:20
B5 · 1000m Row
1:09
0:46 0:23
B6 · 200m Farmers Carry
1:22
1:11 0:11
B7 · 100m Sandbag Lunges
1:06
0:58 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:22 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571