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Heerenveen / HYROX / Season 7 (2024/25)

Thijs Kok

NED M 35-39 n = 1217
Finish · net time
1:11:19
−13:54 v median 1:25:13
Men
151/1217
35-39
29/198
Field beaten
88%

The race, in three figures

Field beaten
89%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:02
v median
73/1217
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
473/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:01
    v median −0:30
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 6:08
    Running 2 4:05
    v median −0:34
    50m Sled Push 2:03
    v median −0:42
  3. Block 03 8:30
    Running 3 4:19
    v median −0:39
    50m Sled Pull 4:11
    v median −0:34
  4. Block 04 8:42
    Running 4 4:16
    v median −0:44
    80m Burpee Broad Jump 4:26
    v median −1:16
  5. Block 05 8:37
    Running 5 4:19
    v median −0:52
    1000m Row 4:18
    v median −0:30
  6. Block 06 6:08
    Running 6 4:09
    v median −0:52
    200m Farmers Carry 1:59
    v median −0:08
  7. Block 07 8:15
    Running 7 4:05
    v median −0:58
    100m Sandbag Lunges 4:10
    v median −0:59
  8. Block 08 8:54
    Running 8 4:34
    v median −1:12
    Wall Balls 4:20
    v median −2:02

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
1:03
0:12 0:51
B2 · 50m Sled Push
1:16
0:09 1:07
B3 · 50m Sled Pull
1:10
0:18 0:52
B4 · 80m Burpee Broad Jump
0:58
0:37 0:21
B5 · 1000m Row
1:07
0:39 0:28
B6 · 200m Farmers Carry
1:11
1:03 0:08
B7 · 100m Sandbag Lunges
1:14
1:02 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:50 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217