The race, in three figures
The race, in words
1:11:29 at Heerenveen 2025 put Tim Weerdenburg 154th of 1,217 men in the Open division, ahead of 87% of the field.
The sandbag lunges were where this race was made, 1:29 ahead of the median. Stronger after halfway: 3:02 better against the middle of the field than before it.
Heerenveen gave the field time back: about 0:31 faster than the average race this season, by 998 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:24v median −0:07
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Block 02 6:26Running 2 4:16v median −0:23
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Block 03 8:06Running 3 4:17v median −0:41
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Block 04 8:57Running 4 4:18v median −0:42
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Block 05 8:40Running 5 4:22v median −0:49
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Block 06 5:49Running 6 4:14v median −0:47
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Block 07 7:54Running 7 4:14v median −0:49
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Block 08 10:05Running 8 4:42v median −1:04
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.