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Heerenveen / HYROX / Season 7 (2024/25)

Niek Jansen

NED M 16-24 n = 1217
Finish · net time
1:11:32
−13:41 v median 1:25:13
Men
155/1217
16-24
21/171
Field beaten
87%

The race, in three figures

Field beaten
81%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:37
v median
156/1217
Rank
Biggest loss
1000m Row
−0:14
v median
290/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:43
    v median −0:48
    1000m SkiErg 4:06
    v median −0:19
  2. Block 02 5:57
    Running 2 3:58
    v median −0:41
    50m Sled Push 1:59
    v median −0:46
  3. Block 03 8:03
    Running 3 4:18
    v median −0:40
    50m Sled Pull 3:45
    v median −1:00
  4. Block 04 8:43
    Running 4 4:24
    v median −0:36
    80m Burpee Broad Jump 4:19
    v median −1:23
  5. Block 05 9:29
    Running 5 4:55
    v median −0:16
    1000m Row 4:34
    v median −0:14
  6. Block 06 6:09
    Running 6 4:33
    v median −0:28
    200m Farmers Carry 1:36
    v median −0:31
  7. Block 07 9:00
    Running 7 4:28
    v median −0:35
    100m Sandbag Lunges 4:32
    v median −0:37
  8. Block 08 9:44
    Running 8 4:59
    v median −0:47
    Wall Balls 4:45
    v median −1:37

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:59
0:07 0:52
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
0:49
0:28 0:21
B5 · 1000m Row
0:54
0:31 0:23
B6 · 200m Farmers Carry
1:04
0:55 0:09
B7 · 100m Sandbag Lunges
1:08
0:49 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:37 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217