The race, in three figures
The race, in words
1:11:35 at Heerenveen 2025 put Chris Keane 157th of 1,217 men in the Open division, ahead of 87% of the field.
Nowhere gained more than the burpee broad jumps: 1:27 on the median. Stronger after halfway: 1:48 better against the middle of the field than before it. Quick through the roxzone: 6:04, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced Heerenveen gained about 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:48v median +0:17
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Block 02 5:46Running 2 3:31v median −1:08
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Block 03 8:39Running 3 3:50v median −1:08
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Block 04 8:17Running 4 4:02v median −0:58
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Block 05 8:39Running 5 4:08v median −1:03
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Block 06 7:34Running 6 5:39v median +0:38
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Block 07 7:51Running 7 3:57v median −1:06
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Block 08 9:27Running 8 4:27v median −1:19
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.