The race, in three figures
The race, in words
1:11:38 at Heerenveen 2025 put Joey Van De Kerkhof 159th of 1,217 men in the Open division, ahead of 87% of the field.
The burpee broad jumps were the standout, 2:02 quicker than the median and 39th of 1,217. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Quick through the roxzone: 6:34, ahead of 85% of the field.
Heerenveen ran fast: the 998 athletes who also raced elsewhere this season were about 0:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 4:05v median −0:26
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Block 02 7:13Running 2 4:21v median −0:18
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Block 03 8:00Running 3 4:28v median −0:30
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Block 04 8:05Running 4 4:25v median −0:35
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Block 05 9:19Running 5 4:43v median −0:28
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Block 06 6:13Running 6 4:29v median −0:32
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Block 07 8:28Running 7 4:39v median −0:24
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Block 08 9:50Running 8 5:14v median −0:32
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.