The race, in three figures
The race, in words
Randy Methorst finished 163rd of 1,217 men in the Open division at Heerenveen 2025, in 1:11:53, faster than 87% of the field.
Nowhere gained more than the wall balls: 2:00 on the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first. Quick through the roxzone: 6:16, ahead of 90% of the field.
The field ran 2:28 faster at Heerenveen 2025 than at Belgium 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:12v median −0:19
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Block 02 6:23Running 2 4:06v median −0:33
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Block 03 8:19Running 3 4:16v median −0:42
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Block 04 9:21Running 4 4:16v median −0:44
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Block 05 9:15Running 5 4:26v median −0:45
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Block 06 5:51Running 6 4:18v median −0:43
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Block 07 8:46Running 7 4:17v median −0:46
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Block 08 9:09Running 8 4:47v median −0:59
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.